ᐅ143+ Happy Thursday Workout Quotes, Wishes, Messages

“Don’t count the days, make the days count. Thursday workout, make it legendary.”
Thursday Workout Quotes

"Don't count the days, make the days count. Thursday workout, make it legendary."

“Thursday’s workout is the bridge between your goals and reality. Keep crossing it.”
thursday workout motivation quotes

"Thursday's workout is the bridge between your goals and reality. Keep crossing it."

“Your body can stand almost anything. It’s your mind you have to convince. Happy Thursday workout!”
thursday workout motivational quotes

"Your body can stand almost anything. It's your mind you have to convince. Happy Thursday workout!"

“Thursday fitness mantra: Work hard, stay consistent, see results.”
thursday morning workout quotes

"Thursday fitness mantra: Work hard, stay consistent, see results."

“Strength knows no limits. Thursday, show what you’re made of.”
thursday motivation workout quotes

"Strength knows no limits. Thursday, show what you're made of."

“Make Thursday the day your excuses surrender to your willpower.”
thursday motivational workout quotes

"Make Thursday the day your excuses surrender to your willpower."

“Thursday motivation: progress, not perfection. Keep pushing, keep growing.”
workout thursday quotes

"Thursday motivation: progress, not perfection. Keep pushing, keep growing."

“Wake up, work out, kick ass. Thursday, let’s do this!”
thursday morning funny workout quotes

"Wake up, work out, kick ass. Thursday, let's do this!"

“Thursday sweat session: where determination meets perspiration for a stronger version of you.”
thursday workout quote

"Thursday sweat session: where determination meets perspiration for a stronger version of you."

“On Thursdays, we lift! Embrace the challenge and conquer your goals.”

"On Thursdays, we lift! Embrace the challenge and conquer your goals."

“Thursday workout: because the only bad workout is the one that didn’t happen.”

"Thursday workout: because the only bad workout is the one that didn't happen."

“Transform your Thursday with sweat, dedication, and a little bit of determination.”

"Transform your Thursday with sweat, dedication, and a little bit of determination."

“Thursday vibes: Train insane or remain the same.”

"Thursday vibes: Train insane or remain the same."

“Sweat now, shine later. Thursday grind, don’t leave it behind.”

"Sweat now, shine later. Thursday grind, don't leave it behind."

“Thursday: the perfect day to turn ‘can’ts’ into ‘cans’ and dreams into plans.”

"Thursday: the perfect day to turn 'can'ts' into 'cans' and dreams into plans."

¨I’m not a waif-y girl and never will be. I think it’s healthy when fitness experts encourage

¨I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.¨- Sophia Bush

“Put all excuses aside and remember this: You are capable.”

“Put all excuses aside and remember this: You are capable.” — Zig Ziglar

¨Exercise is labor without weariness.

¨Exercise is labor without weariness.¨ —Samuel Johnson, writer

“The pain you feel today will be the strength you feel tomorrow.”

“The pain you feel today will be the strength you feel tomorrow.” –Arnold Schwarzenegger

¨Look in the mirror. That’s your competition.¨

¨Look in the mirror. That’s your competition.¨ – John Assaraf

“A feeble body weakens the mind.”

“A feeble body weakens the mind.” – Jean-Jacques Rousseau

“The deadlift also serves as a way to train the mind to do things that are hard.”

“The deadlift also serves as a way to train the mind to do things that are hard.” – Mark Rippetoe

“Definition of a really good workout: when you hate doing it, but you love finishing it.”

“Definition of a really good workout: when you hate doing it, but you love finishing it.” – Anonymous

“Nothing tastes as good as being fit feels.”

“Nothing tastes as good as being fit feels.”

“Exercise should be regarded as tribute to the heart.

“Exercise should be regarded as tribute to the heart.” —Gene Tunney, pro boxer

“The real workout starts when you want to stop.”

“The real workout starts when you want to stop.” — Ronnie Coleman

“One of the greatest moments is realizing that two months ago, your body couldn’t do what

“One of the greatest moments is realizing that two months ago, your body couldn’t do what it just accomplished.” – Anonymous

“It’s going to be a journey. It’s not a sprint to get in shape.”

“It’s going to be a journey. It’s not a sprint to get in shape.” —Kerri Walsh Jennings

“Whether you think you can, or you think you can’t, you’re right.”

“Whether you think you can, or you think you can’t, you’re right.” - Henry Ford

“All our dreams can come true if we have the courage to pursue them.”

“All our dreams can come true if we have the courage to pursue them.”- Walt Disney

“Wake up. Work out. Look hot. Kick ass.”

“Wake up. Work out. Look hot. Kick ass.” – Anonymous

“Suck it up. And one day you won’t have to suck it in.”

“Suck it up. And one day you won’t have to suck it in.” – Anonymous

“Respect your body. It’s the only one you get.”

“Respect your body. It’s the only one you get.”

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan

“Our growing softness, our increasing lack of physical fitness, is a menace to our security.”

“Our growing softness, our increasing lack of physical fitness, is a menace to our security.” — John F. Kennedy

“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the

“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” — Muhammad Ali

¨The only person you are destined to become is the person you decide to be.¨

¨The only person you are destined to become is the person you decide to be.¨ – Ralph Waldo Emerson

“No pain, no gain. Shut up and train.”

“No pain, no gain. Shut up and train.” – Anonymous

“All progress takes place outside the comfort zone.”

“All progress takes place outside the comfort zone.” —Michael John Bobak, artist

“Success usually comes to those who are too busy to be looking for it.”

“Success usually comes to those who are too busy to be looking for it.” -Henry David Thoreau

“The only way for a rich man to be healthy is by exercise and abstinence, to live as if he

“The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.” — William Temple

“If you ever lack the motivation to train then think what happens to your mind and body

“If you ever lack the motivation to train then think what happens to your mind and body when you don’t.” –Shifu Lan Yei

¨Our bodies are our gardens – our wills are our gardeners.¨

¨Our bodies are our gardens – our wills are our gardeners.¨ – William Shakespeare

“The mind is the most important part of achieving any fitness goal. Mental change

“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” – Matt McGorry

“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”

“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.” – Paula Abdul

¨Perseverance is the hard work you do after you get tired of doing the hard work you

¨Perseverance is the hard work you do after you get tired of doing the hard work you already did.¨ – Newt Gingrich

¨The only way for a rich man to be healthy is by exercise and abstinence, to live as if he

¨The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.¨- William Temple

“I will beat her. I will train harder. I will eat cleaner. I know her strengths. I’ve lost to

“I will beat her. I will train harder. I will eat cleaner. I know her strengths. I’ve lost to her before but not this time. She is going down. I have the advantage because I know her well. She is the old me.” – Anonymous

¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨

¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ —Vince Lombardi, football coach

¨Great works are performed, not by strength, but by perseverance.

¨Great works are performed, not by strength, but by perseverance.¨ – Samuel Johnson

“Take care of your body. It’s the only place you have to live.”

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rook

¨Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.¨ - Mike Ditka

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“Most people fail, not because of lack of desire, but because of lack of commitment.” – Vince Lombardi

“The gym is not the social club for the fit. It’s a training ground for everyone.”

“The gym is not the social club for the fit. It’s a training ground for everyone.” – Anonymous

“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali

“Seventy percent of people that start a fitness plan quit. Except you. Not this time.” – Anonymous

¨What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.¨ - Chris Cornell

“The secret of getting ahead is getting started.”

“The secret of getting ahead is getting started.” – Mark Twain

“Your body can stand almost anything. It’s your mind that you have to convince.” – Anonymous

“Once you are exercising regularly, the hardest thing is to stop it.” – Erin Gray

“The only bad workout is the one that didn’t happen.”

¨Confidence comes from discipline and training.¨

¨Confidence comes from discipline and training.¨ – Robert Kiyosaki

“Age is no barrier. It’s a limitation you put on your mind. –Jackie Joyner-Kersee

“You don’t have to be extreme, just consistent.” – Anonymous

“You have to think it before you can do it. The mind is what makes it all possible.”- Kai Greene

¨Physical fitness is not only one of the most important keys to a healthy body, it is the

¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨ – John F. Kennedy

“When it comes to eating right and exercising, there is no, ‘I’ll start tomorrow.” — VL Allineare

“The human body is the best picture of the human soul.” — Ludwig Wittgenstein

“The successful warrior is the average man, with laser-like focus.”- bruce Lee

“Your health is what you make of it. Everything you do and think either adds to the vitality,

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” — Ann Wigmore

“Once you are exercising regularly, the hardest thing is to stop it.” — Erin Gray

“Sticks and stones may break my bones but squats will make me badass.” – Anonymous

¨The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.¨ - Morihei Ueshiba

¨There’s a lot of people in this world who spend so much time watching their health that they

¨There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.¨- Josh Billings

“Whether you think you can or you think you can’t, you’re right.” – Henry Ford

¨Reading is to the mind what exercise is to the body.¨- Joseph Addison

“Get ready, be prepared. So when opportunities finally show themselves, you’ll be able to own them.” — Hannah Gabriels

“If you train hard. You’ll not only be hard, you’ll be hard to beat.”

“If you train hard. You’ll not only be hard, you’ll be hard to beat.” — Hershel Walker

¨To enjoy the glow of good health, you must exercise. - Gene Tunney

“By choosing healthy over skinny, you are choosing self-love over self-judgment.” —Steve Maraboli

¨Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.¨ – Susan Gale

”You need to eat normally and healthfully, and you need to exercise. I’m so passionate about

”You need to eat normally and healthfully, and you need to exercise. I’m so passionate about this because I think people spend their lives not happy in their bodies.” – Courtney Thorne-Smith

“Whatever muscles I have are the product of my hard work and nothing else.” — Evelyn Ashford

“Things may come to those who wait, but only the things left by those who hustle.”- Abraham Lincoln

“You may not be there yet, but you are closer than you were yesterday.” – Unknown

“We are what we repeatedly do. Excellence then is not an act but a habit.”

“We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” —Jesse Owens

“Exercise is labor without weariness.” – Samuel Johnson

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice

“The clock is ticking. Are you becoming the person you want to be?”

“The clock is ticking. Are you becoming the person you want to be?” - Greg Plitt

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” —Jimmy Dugan

“Exercise is done against one’s wishes and maintained only because the alternative is worse.” –George A. Sheehan

“Sweat is fat crying.” —Unknown

“These next few months will go by, whether you workout or not.”

“These next few months will go by, whether you workout or not.” – Anonymous

¨Exercise is labor without weariness.¨ - Samuel Johnson

“When I feel tired, I just think about how great I will feel once I finally reach my goal.” —Michael Phelps, Olympic swimmer

“Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.” – Michael Phelps

“My fitness journey will be a lifelong journey.”

“My fitness journey will be a lifelong journey.” – Khloe Kardashian

¨Some people want it to happen, some wish it would happen, others make it happen.¨ – Michael Jordan

“Running’s a pain in the ass. But it sure gives me a nice one.”

¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨— John F. Kennedy

“There’s no secret formula. I lift heavy, work hard, and aim to be the best.”

“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” — Ronnie Coleman

“The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.” – Anonymous

“The hardest lift of all is lifting your butt off the couch.” – Anonymous

“A good workout is when you make your dry fit shirt look like false advertising.” – Anonymous

“The only place where success comes before work is in the dictionary.”

“The only place where success comes before work is in the dictionary.”- Vidal Sassoon

“I will beat her. I will train harder. I will eat cleaner. I know her strengths. I’ve lost to her before but not this time. She is going down. I have the advantage because I know her well. She is the old me.” —Unknown

“The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda

“In the midst of an ordinary training day, I remind myself that I am preparing for the extraordinary” — Shalane Flanagan

“Number one, like yourself. Number two, you have to eat healthy. And number three,

“Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.” — Richard Simmons

“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.” – FLORENCE GRIFFITH JOYNER

“Fitness, in my opinion, is a mental exercise more than just physical.” – Anushka Shetty

“Do something today that your future self will thank you for.” –Sean Patrick Flanery

“And I believe that the best buy in public health today must be a combination of regular

“And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.” – Julie Bishop

“You miss 100% of the shots you don’t take.” —Wayne Gretzky

“Making excuses burns zero calories per hour.” – Anonymous

¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi

“Don’t count the days, make the days count.”

“Don’t count the days, make the days count.” —Muhammad Ali

¨Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨ - Arnold Schwarzenegger

“STRONG, is the new skinny.”

“You are one workout away from a better mood.” – Anonymous

“Push yourself because no one else is going to do it for you.”

“Push yourself because no one else is going to do it for you.” – Anonymous

“To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine

“The difference between try and triumph is a little ‘umph.” —Marvin Phillips

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” – MORIHEI UESHIBA

“If you do not believe in yourself, no one will do it for you”

“If you do not believe in yourself, no one will do it for you” — Kobe Bryant

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” — Arnold Schwarzenegger

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

¨Our greatest glory is not in never failing, but in rising every time we fall.¨ – Confucius

“A year from now you may wish you had started today.”

“A year from now you may wish you had started today.” — Karen Lamb

“If you don’t make time for exercise, you’ll probably have to make time for illness.” – Robin Sharma

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” — Arnold Schwarzenegger

“Most people fail, not because of lack of desire, but because of lack of commitment.” — Vince Lombardi

“You can either suffer the pain of discipline or the pain of regret.”

“You can either suffer the pain of discipline or the pain of regret.” -Jim Rohn

“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau

“To enjoy the glow of good health, you must exercise.” – Gene Tunney

“Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.” – James Freeman Clarke

“If you think lifting is dangerous, try being weak. Being weak is dangerous.”

“If you think lifting is dangerous, try being weak. Being weak is dangerous.” — Bret Contreras

¨Those who think they have not time for bodily exercise will sooner or later have to find time for illness.¨ - Edward Stanley

“You must expect great things of yourself before you can do them.”- Michael Jordan

“Do what you have to do until you can do what you want to do.” —Oprah Winfrey

“Time, Effort, Sacrifice, and Sweat. How will you pay for your goals?

“Time, Effort, Sacrifice, and Sweat. How will you pay for your goals?” — Usain Bolt

“Look in the mirror. That’s your competition.” – John Assaraf

“Increased physical activity enhances positive energy.” – Lailah Gifty Akita

“Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian

“Strength does not come from physical capacity. It comes from an indomitable will.”

“Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” —Jack LaLanne

“Physical fitness is the first requisite of happiness.” — Joseph Pilates

“Someone busier than you is working our right now.”

¨Don’t give up on your dreams, or your dreams will give up on you.¨

¨Don’t give up on your dreams, or your dreams will give up on you.¨ – John Wooden

¨Blood, sweat and respect. First two you give. Last one you earn.¨ – The Rock

“Keep your squats low and your standards high.” – Anonymous

“If you think lifting is dangerous, try being weak. Being weak is dangerous.” - Bret Contreras

“Physical fitness is not only one of the most important keys to a healthy body, it is the

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual ability.” –John F. Kennedy

“I don’t work out because I hate my body, I workout because I love my body.”

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger

¨Your current body is the only body that can take you to your new body so be kind to it.¨ - Elaine Moran

“Set your goals high, and don’t stop until you get there.”

“Set your goals high, and don’t stop until you get there.” — Bo Jackson

“The groundwork for all happiness is good health.” — Leigh Hunt

“We cannot start over. But we can begin now and make a new ending.” —Zig Ziglar

“The difference between try and triumph is a little ‘umph.” – Anonymous

¨Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.¨

¨Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.¨ – Jill Johnson

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ - Jack LaLanne

“Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.” – Richard Simmons

¨Every champion was once a contender that refused to give up.¨ – Sylvester Stallone

“One workout at a time. One meal at a time. One day at a time.”

“One workout at a time. One meal at a time. One day at a time.” – Anonymous

“Remember, Rome wasn’t built in a day. Work hard, good results will come.” – Anonymous

¨Success is what comes after your stop making excuses.¨ – Luis Galarza

“I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan. Here are more great success quotes from notable people.

“Good things come to those who sweat.”

“Good things come to those who sweat.” —Unknown

“If you aren’t hurting after a good workout then obviously you haven’t done something right.” – Mark W. Boyer

“Sweat is magic. Cover yourself in it daily to grant your wishes.” – Anonymous

“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.” —Mia Hamm

“Excuses don’t get results.”

“Excuses don’t get results.” – Anonymous

¨Tough times don’t last. Tough people do.¨ – Robert H. Schuller

“Don’t train to be skinny. Train to be a badass.” — Demi Lovato

¨Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.¨ – Lou Holtz

“The reason I exercise is for the quality of life I enjoy.”

“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

¨If it doesn’t challenge you, it won’t change you.¨ - Fred Devito

“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” — Matt McGorry

“Take care of your body. It’s the only place you have to live in.” —Jim Rohn

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne

¨Nothing will work unless you do.¨ – John Wooden

“Don’t train to be skinny. Train to be a badass.” – Demi Lovato

“Stop saying I wish, start saying I will.” – Unknown

“Energy & persistence conquer all things.”

“Energy & persistence conquer all things.” – Benjamin Franklin

“To be a champ, you have to believe in yourself when no one else will.” — Sugar Ray Robinson

“The real workout starts when you want to stop.” – Ronnie Coleman

“I hate every minute of training. But I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” –Muhammad Ali

“The first time I see a jogger smiling, I’ll consider it.”

“The first time I see a jogger smiling, I’ll consider it.” – Joan Rivers

“You can throw in the towel, or you can use it to wipe the sweat off your face.” – Anonymous

“All great achievements require time.” —Maya Angelou

“Don’t wish for a good body, work for it.” – Anonymous

“Nobody who ever gave his best regretted it.”

“Nobody who ever gave his best regretted it.” — George Halas

“Good things come to those who sweat.” – Anonymous

“Muscles are torn in the gym, fed in the kitchen and built in the bed.”

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” —Unknown

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali

¨The muscle and the mind must become one. One without the other is zero.¨ – Lee Haney

“I don’t run to add days to my life. I run to add life to my days.” — Ronald Rook

“Willpower is like a muscle the more frequently you train it, the stronger it gets.” – Anonymous

¨Get comfortable with being uncomfortable!¨

¨Get comfortable with being uncomfortable!¨ – Jillian Michaels

¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar

“The only bad workout is the one that didn’t happen.” – Anonymous

“If it doesn’t challenge you it doesn’t change you!” – Fred Devito

“Your body can stand almost anything. It’s your mind that you have to convince.”

“Your body can stand almost anything. It’s your mind that you have to convince.”

“Exercise is like telling your body, ‘You’re gonna hate me for this, but you’ll thank me later.” – Anonymous

¨Some people want it to happen, some wish it would happen, others make it happen.¨ —Michael Jordan

“When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.” – Catherine Bell

¨Setting goals is the first step into turning the invisible into the visible.¨

¨Setting goals is the first step into turning the invisible into the visible.¨ – Tony Robbins

“Fitness is not about being better than someone else… It’s about being better than you used to be.” – Khloe Kardashian

“Three months from now, you will thank yourself.” – Anonymous

“Feed your fitness. Starve your mediocrity.” – Krystal Breakley

“I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times.”

“I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times.” —Bruce Lee

Once you learn to quit, it becomes a habit.¨ ― Vince Lombardi Jr

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” –Jack Lalanne

“Action is the foundational key to all success.”- Pablo Picasso

“Don’t limit your challenges, challenge your limits.”

“Don’t limit your challenges, challenge your limits.” –Jerry Dunn

“Sweat is fat crying.” – Anonymous

No pain, no gain. — Unknown

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley

“Nothing will work unless you do.”

“Nothing will work unless you do.” —Maya Angelou

“No matter how slow you go, you’re still lapping everyone on the couch.” – Anonymous

¨Don’t train to be skinny. Train to be a bad ass.¨ – Demi Lovato

“No matter how slow you go you still lapping everyone on the couch.”

“Physical fitness is the first requisite of happiness.” —Joseph Pilates

“Physical fitness is the first requisite of happiness.” —Joseph Pilates

¨The human body is the best picture of the human soul.¨ - Ludwig Wittgenstein

“Push yourself because no one else is going to do it for you.” —Unknown

“If you’re tired of starting over, stop giving up.”

“An Early morning walk is a blessing for the whole day”

“An Early morning walk is a blessing for the whole day” — Henry David Thoreau

“Reading is to the mind what exercise is to the body.” — Joseph Addison

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” — Jack LaLanne

“Hustle for that muscle.”

“Hustle for that muscle.” – Anonymous

“Muscles come and go. Flab lasts.” — Bill Vaughan

¨I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.¨- Serena Williams

“In fitness, there are no shortcuts. It involves immense discipline and hard work.” – Mahesh Babu

“The voice in your head that says you can’t do this is a liar.”

“The voice in your head that says you can’t do this is a liar.”

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger

“Your current body is the only body that can take you to your new body, so be kind to it.” — Elaine Moran

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt

¨The best way to gain self-confidence is to do what you are afraid to do.

¨The best way to gain self-confidence is to do what you are afraid to do.¨ – Swati Sharma

“We do not stop exercising because we grow old we grow old because we stop exercising.” — Dr. Kenneth Cooper

“If you don’t make time for exercise, you’ll probably have to make time for illness.” — Robin Sharma

“There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.” - Hugh Jackman

“It’s challenging, but you have to at least try to eat right and exercise.”

“It’s challenging, but you have to at least try to eat right and exercise.” – Joely Fisher

¨If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ — Hippocrates

“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” — Tony Robbins

“What seems impossible today will one day become your warm-up.” – Anonymous

¨The deadlift also serves as a way to train the mind to do things that are hard.¨

¨The deadlift also serves as a way to train the mind to do things that are hard.¨ - Mark Rippetoe

“In training, you listen to your body. In competition, you tell your body to shut up.” — Rich Froning Jr.

¨Getting fit is all about mind over matter. I don't mind, so it doesn't matter.¨ - Adam Hargreaves

“When you are not practicing, someone else is getting better.” — Allen Iverson

“Success isn’t always about ‘greatness.’ It’s about consistency. Consistent hard work gains success

“Success isn’t always about ‘greatness.’ It’s about consistency. Consistent hard work gains success. Greatness will come.” —Dwayne

“Sore. The most satisfying pain.” – Anonymous

“Train insane or remain the same.” – Anonymous

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryin

“We do not stop exercising because we grow old we grow old because we stop exercising.”

“We do not stop exercising because we grow old we grow old because we stop exercising.” – Dr. Kenneth Cooper

“No one starts on top. You have to work your way up.” – Muhammad Ali

¨Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.¨- Richard Simmons

“There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?” – Janet Jackson

¨The first time I see a jogger smiling, I’ll consider

¨The first time I see a jogger smiling, I'll consider it.¨- Joan Rivers

“Start where you are. Use what you have. Do what you can.” —Arthur

“Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.” —Venus Williams

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”- Arnold Schwarzenegger

¨The pain you feel today will be the strength you feel tomorrow.¨

¨The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger

“If you still look good at the end of your workout, you didn’t train hard enough.” – Anonymous

“A fit, healthy body that is the best fashion statement.” – Jess C. Scott

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.” – Arnold Schwarzenegger

“If something stands between you and your success, move it. Never be denied.”-

“If something stands between you and your success, move it. Never be denied.”- Dwayne Johnson

¨Increased physical activity enhances positive energy.¨ - Lailah Gifty Akita

“The same voice that says “give up” can also be trained to say “keep going” —Unknown

¨Put all excuses aside and remember this: You are capable.¨ —Zig Ziglar, personal development trainer and speaker

¨I train to be the best in the world on my worst day.¨

¨I train to be the best in the world on my worst day.¨ – Ronda Rousey

¨Your body is the church where Nature asks to be reverenced.¨ - Marquis de Sade

“Today it hurts, tomorrow it works!”

“Our bodies are our gardens – our wills are our gardeners.” — William Shakespeare

¨One isn’t necessarily born with courage, but one is born with potential.¨

¨One isn’t necessarily born with courage, but one is born with potential.¨ – Maya Angelou

¨A feeble body weakens the mind.¨ - Jean-Jacques Rousseau

“Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.” —Ralph Waldo Emerson

“In training, you listen to your body. In competition, you tell your body to shut up.” - Rich Froning Jr.

“Increased physical activity enhances positive energy.”

“Increased physical activity enhances positive energy.” — Lailah Gifty Akita

“A champion is simply someone who didn’t give up when they wanted to.” — Tom Landry

“Definition of a really good workout: when you hate doing it, but you love finishing it.” —Unknown

“A one-hour workout is 4% of your day. No excuses.” – Anonymous

“You shall gain, but you shall pay with sweat, blood, and vomit.”

“You shall gain, but you shall pay with sweat, blood, and vomit.” - Pavel Tsatsouline

“Tough times don’t last. Tough people do.” – Robert H. Schuller25

“I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner.” — Bart Yasso24

“The secret of our success is that we never, never give up.” – Wilma Mankiller23

¨Fitness is not about being better than someone else. It’s about being better than you used to be.

¨Fitness is not about being better than someone else. It’s about being better than you used to be.¨ - Khloe Kardashian22

“A champion is someone who gets up when they can’t.”- Jack Dempsey

¨There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?¨ - Janet Jackson20

¨Pain is temporary. Quitting lasts forever.¨ – Lance Armstrong19

“Don’t give up on your dreams, or your dreams will give up on you.”

“Don’t give up on your dreams, or your dreams will give up on you.” — John Wooden

“Exercise should be regarded as a tribute to the heart.” – Gene Tunney

¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn

“When it comes to eating right and exercising, there is no, ‘I’ll start tomorrow.’” – VL Allineare

“Some people want it to happen, some wish it would happen, others make it happen.”

“Some people want it to happen, some wish it would happen, others make it happen.” — Michael Jordan

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” —Plato, ancient philosopher

“The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger

“Someone busier than you is working out right now.”

“Someone busier than you is working out right now.” – Anonymous

“Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.” – Anonymous

¨Look in the mirror. That’s your competition.¨ —John Assaraf

¨Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.¨- Michael Phelps

“This month’s exercise is next month’s health.”

“This month’s exercise is next month’s health.”

“All progress takes place outside the comfort zone.” — Michal Joan Bobak

¨A year from now you may wish you had started today.” – Karen Lamb

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne

Happy Thursday Workout Quotes, Wishes, Messages And Images, Pictures

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